1 small ripe banana
1/2 cup fat-free (skim) milk
5 maraschino cherries, drained, plus additional for garnish
1 Tbsp. light chocolate syrup
1/8 tsp. coconut extract
4 cups low-fat chocolate frozen yogurt
Combine banana, milk, cherries, chocolate syrup and coconut extract in blender; blend until smooth. Add yogurt, 1 cup at a time. Blend after each addition until smooth and thick. Pour into 4 glasses. Garnish with additional maraschino cherries.
Makes 4 servings
Note: For a low-fat shake, chop 3 large peeled bananas. Place in resealable food storage bag and freeze until solid. Blend with milk, cherries, chocolate syrup and coconut extract. Omit frozen yogurt.
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