Monday, January 30, 2012

Turkey & Veggie Meatloaf Mini

1/2 cup grated onion
7 tbsp. ketchup, divided
1 1/4 lb. lean ground turkey
3 cups shredded broccoli coleslaw, chopped
1/2 cup fat-free liquid egg substitute
1/2 cup quick-cooking oats
2 tsp. garlic powder
1 tsp. salt

1.  Preheat oven to 350 degrees.  Line 9 compartments of a muffin pan with baking cups or spray with nonstick spray.
2.  Combine all ingredients except 3 tbsp. ketchup in a mixing bowl.  Distribute mixture evenly among cups.  Brush 1 tsp. ketchup on top of each meatloaf.
3.  Bake until firm with lightly browned edges, 30 to 35 minutes.
Makes 9 muffins, each one is only 142 calories.

recipe from"The Hungry Girl", Lisa Lillien's Mini Meatloaf

Monday, January 16, 2012

Pecan Butterscotch Bars

1 1/2 sticks melted butter
2 cups dark brown sugar
1 1/2 cups flour
1 tsp. salt
2 tsp. baking powder
2 eggs
2 tsp vanilla extract
1 cup chopped pecans

Heat to combine on stove melted butter and brown sugar.  In bowl combine flour, salt, and baking powder together.  In small bowl crack eggs and add the vanilla.  Mix together.  Add sugar mixture to flour mixture.  Add eggs to flour mixture.  Mix to combine and add pecans.

Bake 25 to 30 minutes.  It should look underdone.
Recipe from Treat Truck