1 large egg
1/2- 3/4 cup whole milk
1 cup shredded cheddar cheese
1/2 cup quick-cooking oats
1/2 cup chopped onion
1/2 tsp salt
1 lb ground beef
2/3 cup ketchup
1/4- 1/2 cup packed brown sugar
1 1/2 tsp prepared mustard
1. In a large bowl, whisk egg and milk. Stir in the cheese, oats, onion and salt. Crumble beef over mixture and mix will. Shape into 8 loaves; place in a greased 13x9 inch baking dish. In a small bowl, combine the ketchup, brown sugar and mustard; spoon over loaves.
2. Bake, uncovered, at 350 degrees for 25-30 minutes or until no pink remains and a thermometer reads 160 degrees.
*Serve with mashed potatoes and peas
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