Slow Cooker Coco Cola BBQ Roast Beef

2-3 lb Rump Roast

2 cups Ketchup

½ cup molasses

½ cup Coke or Dr Pepper (not diet)

½ cup orange juice

½ cup brown sugar

2 Tbsp minced garlic

1 tsp garlic salt

1 Tbsp liquid smoke

¼ tsp red pepper flakes

Spray crock pot with nonstick cooking spray. Place roast inside. In a small bowl combine all the ingredients. Mix well. Pour on top of beef. Cook for 8-9 hours on low or 5 hours on high. To serve: slice it up and pour glaze on top. Can serve with roasted vegetables.