Pretzel nuggets:
Chicken, cut into nugget size
bag of pretzels, crushed up in a Ziplock bag
1/2 cup mayo
1/4 cup mustard
finely grated Parmesan cheese
1 tsp garlic powder
salt and pepper
Prepare the crusted pretzels. Put in a shallow pan.
Prepare the coating mixture. Mix all together the mayo, mustard, Parmesan cheese, garlic powder, salt and pepper. Put in another shallow pan.
Dip the chicken pieces in the coating mixture and then the pretzels. Place on a baking sheet. Spray on top with nonstick cooking spray. Bake in a 425 degree oven for 12 minutes, until golden brown.
Prepare the dressing and set aside.
Dressing:
1 cup plain Greek yogurt
1/2 cup Parmesan cheese
2 Tbsp Dijon mustard
3 shakes of Worcestershire sauce
zest and juice of 1 lemon
1-2 garlic cloves, grated
1/4 cup olive oil
salt and pepper
Mix together and set aside until preparing the salad.
Salad:
Kale leaves
radishes, sliced
shaved Parmesan
toss with dressing
sliced avocados
Add chicken nuggets on top
Recipe: Molly's Kitchen
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