Scrambled Egg Muffins

12 eggs

1/2 tsp seasoned salt

3 Tbsp onions, diced

1 cup  ham, cooked and diced 

pepper to taste

1/4 tsp garlic powder

1/4 red pepper, diced

1/4 cup fresh mushroom, diced and sauteed

1 cup sharp cheddar cheese, shredded

1/2 cup baby spinach leaves, finely shredded

 

1.  Preheat oven to 350 degrees

2.  Spray a 12-cup muffin pan with non-stick cooking spray (the heavier you spray, the less it will stick) or use thick muffin liners.

3.  In a large mixing bowl, beat eggs.  Add in remaining ingredients and mix together.

4.  Scoop 1/3 cup of mixture into each muffin liner.

5.  Bake for 20-25 minutes or until the center of the muffin is completely cooked.   

Note:  You can also use cooked bacon or sausage in place of the ham.