Wednesday, February 19, 2020

Sheet Pan Meatloaf and Green Beans


Prep Time: 15 minutes Cook Time: 30 minutes Total Time: 45 minutes

1 ½ lbs ground beef or turkey
2 eggs
1 onion, diced
¼ cup ketchup
salt and pepper, to taste
1 cup quick oats
½ cup Italian bread crumbs
1 (10.75 oz) can tomato soup, divided
2 Tbsp Worcestershire sauce
2 Tbsp brown sugar
1 Tbsp olive oil
1 lb fresh green beans

  1. Preheat oven to 400 degrees.
  2. In a large mixing bowl, combine ground beef, eggs, onion, ketchup, salt and pepper, oats, bread crumbs, and half the can of soup.
  3. Spray a baking sheet with nonstick cooking spray.
  4. Form meatloaf mixture into 12 patties and place on baking sheet.
  5. In a small mixing bowl, whick together remaining soup, Worcestershire sauce and brown sugar.
  6. Spoon some of the soup mixture on top of each meatloaf patty.
  7. Toss green beans in olive oil until evenly coated and spread out on baking sheet between meatloaf.
  8. Bake for 25-30 minutes, or until meatloaf is cooked through and green beans are soft.

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