Friday, May 15, 2020

Roasted Red Pepper Hummus


2 servings Total Time: 10 minutes

15 oz can garbanzo beans
1 tbsp tahini (sesame seed butter)
¼ cup lemon juice
3 Tbsp green onion (chopped) or substitute white onion
3 garlic cloves (chopped)
1 tsp ground cumin
½ tsp black pepper
½ cup red pepper (roasted and packed in water)

  1. If using canned garbanzo beans, drain then, reserving liquid, and rinse beans.
  2. Place beans, tahini, lemon juice, onions, garlic, cumin, black pepper, and roasted peppers in food processor or blender and process until smooth.
  3. Add reserved bean liquid, or if using cooked bean, water or vegetable broth, as needed for a smoother consistency.

No comments:

Post a Comment