Sunday, June 14, 2020

Squash Croquettes

Prep Time: 15 minutes Cook Time: 6 minutes Total Time: 21 minutes

4 cups shredded yellow squash, (4-5 medium squash)
1 medium sweet onion,finely diced
2 large eggs, beaten
1 cup self-rising flour
¼ cup grated Parmesan cheese
1 Tbsp chopped chives or parsley
1 tsp seasoned salt
1 tsp garlic powder
½ tsp ground cumin
¼ tsp ground black pepper
dash of cayenne
oil and butter for frying
2/3 cup panko breadcrumbs

  1. Shred the squash, you'll need around 4-5 medium squash. Blot the shredded squash with paper towels to remove excess moisture.
  2. In a medium mixing bowl, mix together the shredded squash, diced onion and egg.
  3. Add the self-rising flour, grated Parmesan, chopped chives, seasoned salt, garlic powder, cumin, black pepper and cayenne. Mix well.
  4. Heat a few drizzles of vegetable oil and pat of butter per batch, in a non-stick skillet.
  5. Using a Tbsp or a 2 oz ice cream scoop to divide the mixture. Sprinkle with panko then, drop the mixture into the pan.
  6. Fry in batches over medium-high, cooking until browned and cooked through. Around 3 minutes on each side.
  7. Add additional oil and butter to pan as needed between batches. Serve immediately.

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