Saturday, November 16, 2013

Chicken and Beans in a crockpot

4 boneless ,skinless chicken breast halves
salt, pepper, basil, to taste
1-2 cans white navy beans
1 can tomatoes, diced

Season chicken breasts with salt, pepper and basil.  In a crock pot place the beans, tomatoes and seasoned chicken and cook approximately 8 hours on low.  Serve and enjoy a hearty, low calorie meal.  Can shred and serve with tortillas.

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