2 eggs
1/4 cup ketchup
1 cup bottled BBQ sauce + more for topping
1 green bell pepper, chopped small
1 onion, chopped small
1 sleeve saltine crackers, crushed
1/2 cu ground flax seed
salt, pepper, onion powder, to taste
2 lbs ground beef
grapeseed oil
In a large bowl mix all ingredients. Grease the bottom and sides of an Iron Skillet with grapeseed oil. Spread out meatloaf into skillet and push in the ends to leave some room on the edges. In a 350 oven cook for 2 hours. Take out and spread more BBQ sauce on top. Put bake in the oven for 30-35 more minutes. Serve with mash potatoes and vegetables.
Recipe: The Hillbilly Kitchen
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