olive oil
1 med yellow inion, chopped or 2 Tbsp dry onion flakes
2 cloves garlic, minced
8 cups chicken bone broth or vegetable broth
1/2 -1 tsp sea salt
1 tsp dried thyme
1/2 tsp black pepper
1/2 head cabbage, cut in chunks
4 carrots, chopped
2-3 stalks celery, sliced
1/2 cup frozen sweet peas
14.5 oz fire roasted tomatoes
1 sweet potato, diced
Optional: If protein is desired add chopped grilled chicken, chicken sausage sliced, 15 oz can white beans, 1/4 cup red lentils
In stockpot saute onion and garlic in olive oil at medium heat until clear (or just put dry onion flakes and fresh garlic); add broth, salt , pepper, cabbage, carrots, celery, tomatoes, sweet potatoes and beans or chicken. Simmer 30 minutes.
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