3 eggs
2 Tbsp. half and half
salt and pepper, to taste
Cooking spray
2 slices of ham, diced (approximately 1/3 cup)
1/4 cup shredded cheddar cheese
Whisk the eggs and half and half; season to taste. Heat a small nonstick pan over medium-low heat, and spray cooking spray liberally over the pan. Add the egg mixture and swirl to coat the pan; leave and let the eggs "set up." When the sides start to pull away, add ham and cheese to half of the pan. Fold one side over the other, creating a half moon, and remove from heat.
Serves 1
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